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Stomach and Chest First:  Free the breathing and increase internal spaciousness

Positions: Supine, prone, sidelying, sitting

Theme: Using a “see-saw” movement of the chest and belly to free the breathing and increase internal spaciousness

Stomach and Chest First: Free the breathing and increase internal spaciousness

$5.00Price

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    ​© 2021 by Diane Farrell Feldenkrais Method

    "Feldenkrais," "Feldenkrais Method," and "Awareness Through Movement" are service marks of the "Feldenkrais Guild of North America."

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