dmfarrellSep 10, 20212 minWalking as an Awareness PracticeLately I’ve been struck by how long stretches of my walks can fail to register. I suddenly wake up to how thoroughly my mind has been...
dmfarrellAug 16, 20212 minGetting Older and the Power of YetI recently returned to an Awareness Through Movement lesson that I had not taught or explored on the floor myself for about 4 years. It’s...
dmfarrellAug 1, 20212 minEmotions and the Feldenkrais® MethodIn a recent conversation with a friend about anger, I was struck by the narrow range of emotions we had been allowed to express while we...