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PM Awareness Through Movement® Class with Diane Farrell  (1)
PM Awareness Through Movement® Class with Diane Farrell  (1)

Sat, Aug 31

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Zoom Class

PM Awareness Through Movement® Class with Diane Farrell (1)

ATM lessons are led verbally and tie directly into functional movements of daily life such as walking, turning, reaching, lifting objects or improving posture in sitting or standing. Gentle, exploratory movement sequences are accompanied by guided awareness questions.

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Aug 31, 2024, 1:00 PM – 2:00 PM

Zoom Class

Zoom Link

  • Zoom Link to ATM Class

    $20.00
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